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Health Benefits of Vitamin B5

Vitamin B5 was first discovered in 1933. It is also known as “pantothenic acid”, from the Greek word “panthos”...

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Health Benefits of Maqui Berry

Like many other berries such as blueberries or currants, maquis are rich in a range of different beneficial nutrients and may offer...

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Health Benefits of Taurine

Taurine is a naturally-occurring amino acid, and scientists are only just starting to scratch the surface of what it does for the...

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Health Benefits of Red Clover

Studies have found that red clover contains particularly high levels of chemicals known as “isoflavones”. These, in turn,...

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Health Benefits of Chondroitin

Many scientists believe that chondroitin helps to reduce pain and improve range-of-movement in a number of ways, which work synergistically...

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Health Benefits of Hyaluronic Acid

The chemical properties of hyaluronic acid have made it a rich topic for scientific research, and seem to offer a range of benefits...

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Health Benefits of Vitamin B Complex

The so-called "vitamin B complex" is a group of eight vitamins having wide-ranging impacts on your health.

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Health Benefits of Curcumin

Discover the many surprising health benefits offered by curcumin, which include powerful anti-oxidants and inti-inflammatories.

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Health Benefits of Cinnamon

What are the health benefits of cinnamon? Find out how cinnamon can do a lot more than just add flavour to recipes.

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