Author : Nicole
Nicole has been working as a researcher and writer in the health industry for over five years. An avid runner and foodie, Nicole writes about the highs and lows of trying to follow a balanced lifestyle and has a keen interest in the complex relationship between nutrition and disease prevention.
Health Benefits of Red Clover
Studies have found that red clover contains particularly high levels of chemicals known as “isoflavones”. These, in turn,...
Health Benefits of Chondroitin
Many scientists believe that chondroitin helps to reduce pain and improve range-of-movement in a number of ways, which work synergistically...
Health Benefits of Hyaluronic Acid
The chemical properties of hyaluronic acid have made it a rich topic for scientific research, and seem to offer a range of benefits...
Health Benefits of Vitamin B Complex
The so-called "vitamin B complex" is a group of eight vitamins having wide-ranging impacts on your health.
Health Benefits of Curcumin
Discover the many surprising health benefits offered by curcumin, which include powerful anti-oxidants and inti-inflammatories.
Health Benefits of Cinnamon
What are the health benefits of cinnamon? Find out how cinnamon can do a lot more than just add flavour to recipes.
Health Benefits of Cranberries
Wondering what the health benefits of supplements are? Click here to find out more.
Health Benefits of Cod Liver Oil
What are the health benefits of cod liver oil? Click here to find out how it could improve your health.
Health Benefits of Bilberry
Find out why the nutrient density of bilberry extract could be exactly what you need to maintain optimal health
