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What is Magnesium?
Magnesium is one of the body’s essential minerals, required in significant amounts to support daily health and wellbeing. Since our bodies can’t produce it on their own, magnesium must come from food or supplements. It's naturally found in a variety of foods like leafy greens, nuts, whole grains, fish, meat, and dairy. However, many people turn to supplements to ensure they’re meeting their daily needs, especially when dietary intake falls short.
Why Magnesium Citrate?
Magnesium rarely exists in its pure form. It typically binds with other compounds, and one of the most effective forms is magnesium citrate: a combination of magnesium and citric acid. This form is known for its superior absorption, making it one of the most efficient ways to increase magnesium levels in the body.
Read moreWhat Does Magnesium Do?
Magnesium plays a vital role in countless physiological processes. As approved by the European Food Safety Authority (EFSA), magnesium contributes to:
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Reducing tiredness and fatigue
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Balancing electrolytes
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Supporting energy production
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Maintaining a healthy nervous system
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Promoting normal muscle function
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Assisting in protein synthesis
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Supporting mental function
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Preserving bone and dental health
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Contributing to cell division
Who Should Take Magnesium Citrate 1400mg?
Energy and Performance
Whether you’re an athlete, fitness enthusiast, or just managing a busy lifestyle, magnesium supports energy metabolism and physical performance—making it a valuable supplement for those with higher demands.
Tackling Fatigue
Low magnesium levels are often linked with fatigue and lack of focus. Supplementing with magnesium citrate can help restore energy and reduce exhaustion.
Bone and Muscle Maintenance
With the majority of the body’s magnesium stored in bones, this mineral is essential for keeping them strong and healthy. It also supports muscle function and recovery, making it a great option for those focused on physical wellbeing.
Mental Clarity and Calm
Magnesium supports the nervous system and psychological balance. It’s often chosen by individuals facing daily stress or mental strain, helping to restore calm and focus.
Why Choose Simply Supplements Magnesium Citrate 1400mg?
This high-strength formula delivers 1400mg of magnesium citrate per serving, offering a highly absorbable option for those who want to optimise their intake.
Formulated by nutrition experts and manufactured in the UK to strict GMP standards, our tablets undergo rigorous testing to ensure purity, effectiveness, and consistency. They’re also suitable for vegetarians and vegans, and contain no artificial colours or preservatives, just high-quality support for your health.
* Results may vary from person to person, any and all supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.
- Helps maintain normal muscle, nerve, and bone health
- Supports the reduction of tiredness and fatigue
- Magnesium citrate for superior absorption
- Manufactured in the UK to GMP standards
Nutritional Information
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| Serving Size: 2 Tablets Servings per Container:60 |
| |
Per Serving |
% NRV |
Magnesium Citrate
Providing Magnesium |
1400mg
400mg |
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106.6% |
| NRV = Nutrient Reference Value (previously referred to as RDA) |
| µg = Microgramme, mg = Milligram, IU = International Units |
Ingredients: Magnesium Citrate, Bulking Agents (Calcium Phosphates, Microcrystalline Cellulose), Glazing Agents (Hydroxypropyl Methyl Cellulose, Glycerol, Carnauba Wax), Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Salts of Fatty Acids).
A
Free From Artificial Colours & Preservatives
V
Suitable for Vegans and Vegetarians
Take two tablet daily.
Oval Coated Tablet - Size: Length 22mm, Width 10mm.
Cautions:
Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if adverse reactions occur. Do not exceed stated dose. Store in a cool, dry place. Keep away from children at all times. Do not use if seal under cap is broken. Suitable for vegans. Always read the label before use.
Remember to Check the Label
We always make every effort to ensure product information is accurate on our product pages. However, as we regularly review, develop and update our products, customers, especially those with allergies or intolerances, should always check the label ingredients, important information and directions on the actual product packaging before use.
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