Contributes to the maintenance of normal liver function
120 capsules
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Description
Description
Essential Nutrient
Although we can produce some choline ourselves, we cannot make enough to meet our needs and therefore, it is essential we get it through our diets.
As many people are moving towards a plant-based diet, there are growing concerns that we will not meet our choline requirements, given that the best sources are meat and egg yolks. Because of this, nutrition experts in the UK have advised the Department of Health to provide a reference intake value, like they do with vitamins and minerals.
In the US, depending on life stage, a choline intake of between 450mg and 550mg per day is recommended.
The Benefits of Choline
Choline is vital for numerous reasons. Firstly, it acts as a precursor to phosphatidylcholine and sphingomyelin, two major components of cell membranes. It is also needed to produce the all-important neurotransmitter acetylcholine.
Aside from this, it supports normal liver function and fat metabolism. Choline is very similar to B vitamins and is often grouped with them, like B6, B12 and folate, it contributes to normal homocysteine metabolism. As you can appreciate, it is an important nutrient that is only just starting to get the attention it deserves.
Why Choose Our Choline Capsules?
Our Choline capsules are stronger than most on the market as they provide 500mg of active choline per serving, not 500mg of choline bitartrate. Make sure you check the ingredients list carefully and choose a supplement that provides a high amount of active choline. If a supplement doesn't list the amount of active choline it provides, it is safe to assume it's not going to be strong.
Our choline capsules are also made right here in the UK at Good Manufacturing Practice (GMP) approved facilities. Here, all of the raw materials are analysed for quality and purity upon arrival and no batch leaves without meeting the highest nutraceutical testing standards.
Directions for Use
Directions for Use
Remember to Check the Label
We always make every effort to ensure product information is accurate on our product pages. However, as we regularly review, develop and update our products, customers, especially those with allergies or intolerances, should always check the label ingredients, important information and directions on the actual product packaging before use.
Nutritional Information
Nutritional Information
Nutritional Information | ||
| Serving Size: 2 Capsules Servings per Container: 60 | ||
| Per Serving | % NRV | |
| L-Choline Bitartrate Providing L-Choline | 1220mg 500mg | - - |
| NRV = Nutrient Reference Value (previously referred to as RDA) | ||
| µg = Microgramme, mg = Milligram, IU = International Units | ||
Ingredients
Ingredients
- LLactose Free
- VSuitable for Vegetarians
- VSuitable for Vegans and Vegetarians
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Quality assured
from source to supplement
Our ingredients are carefully selected and tested for purity and safety – ensuring quality you can trust.
Frequently Asked Questions
Do you test your products for quality and purity?
Do you test your products for quality and purity?
Our products are independently tested to help ensure they meet strict quality, purity, and safety standards. Testing may include checks for ingredient identity, potency, microbiological contamination, purity, and other quality markers to help support consistency, safety, and product integrity.
Our supplements are manufactured using trusted quality control processes and to recognised industry standards, including Good Manufacturing Practice (GMP) principles where applicable. We are also proud to hold SALSA accreditation, demonstrating that our operational and quality management processes meet rigorous recognised standards for safety, traceability, and quality assurance across the supply chain.
In addition, we are a certified B Corp business, reflecting our commitment to high standards of social and environmental responsibility, transparency, and accountability alongside product quality.
These standards help ensure our customers can shop with confidence knowing quality, compliance, and integrity are central to everything we do.
What are the benefits Simply Supplements Subscribe & Save?
What are the benefits Simply Supplements Subscribe & Save?
Our Subscribe & Save service offers a convenient way to stay stocked up on your favourite supplements while saving money. Subscribers receive 10% off eligible orders, flexible repeat deliveries, and the ability to cancel at any time. Subscription customers may also benefit from priority product allocation during periods of high demand, helping reduce the risk of missing out on popular products.
What is your Price Match Promise?
What is your Price Match Promise?
At Simply Supplements, we're dedicated to providing high-quality vitamins, minerals, and health supplements at the most competitive prices. That's why we offer our Price Match Promise. If you find the same supplement product available for less from another UK retailer, we'll not only match the price but beat it by 10%. Shop with confidence knowing you're getting premium supplements, exceptional value, and the best possible price every time.
How does UK Delivery work?
How does UK Delivery work?
All orders placed before 12 noon Monday to Friday will be dispatched the same day and should arrive within their allotted time period. Orders placed after 12 noon, on a weekend or over a bank holiday will be dispatched on the next working day.
Our courier is unable to deliver to PO Box addresses using our free 48-hour tracked delivery service. If you need your goods delivering to a PO Box, please select our 24-hour express delivery service when placing your order.
Please be aware that on rare occasions or during busy periods, delivery times may be slightly longer. Unfortunately, we’re unable to investigate the non-arrival of goods until after 2 working days.
What is your returns policy?
What is your returns policy?
If you wish to cancel or amend your order you must contact our customer care team immediately, by either calling us on 0800 988 0292 or via the online chat service on our website (open from 8 am to 6 pm Monday to Saturday). Please note that all emails are responded to within 48 hours on working days, so your request may not be actioned within enough time before your parcel has been dispatched.
Unfortunately, because we process all orders quickly to ensure fast delivery, we cannot guarantee that we’ll always be able to cancel or amend your order before it has been dispatched.
We do offer a free UK returns policy, so any unwanted, unopened items can be returned to us within 30 days of the delivery date for a no quibble refund or exchange. We recommend that you obtain proof of posting from your local post office upon returning the items.
Refunds will be processed once the returned items are received back into our warehouse. The amount we will refund is the amount paid for the products; delivery costs will not be refunded.
Got a question? Our Customer Care team can help