Health & Beauty

Health and beauty are intrinsically linked so if the body isn’t functioning at its best, it will show on the surface. The beauty industry is booming as men and women look for effective ways to turn back the clock. But many beauty treatments and surgeries can be costly, painful and even dangerous. Instead, adopting healthy lifestyle and dietary habits can provide cost-effective means of ageing gracefully. Many people are now turning to natural remedies to help them treat problem conditions and slow ageing from the inside out. Our Health and Beauty hub provides a wealth of expert beauty tips and tricks to help you feel good and look great. These articles cover common conditions which affect the hair, skin and nails, and provide advice about how to prevent and treat them effectively. Plus they will help you to identify if your symptoms are caused by nutritional deficiencies and spot any irritants which may be undermining your efforts, allowing you to focus on integrating good health and beauty habits into your daily routine.

Benefits of Collagen for the Skin

Collagen is a staple in the beauty industry, but what are its exact benefits to the skin?

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Cod Liver Oil for Acne: What Does the Science...

One of the less common suggestions for acne is to use cod liver oil - is there any truth to this idea?

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Zinc Tablets for Acne: Do They Really Help?

Acne notoriously hard to treat, but what if zinc has an answer? We’ll be delving into the idea that zinc's ability to help with acne.

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Using Vitamin A for Acne

We’ll explore vitamin A’s potential as an acne-fighting supplement, and whether it lives up to the hype.

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Top Supplements for Itchy Skin

If you’re suffering from dry, itchy skin then there’s good news. Research has shown that a host of different supplements can help....

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How Vitamin B Affects Acne

If you've heard that vitamin B may help to get rid of acne then this article is for you.

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Spirulina for Acne: The Truth Behind the...

In this article we're going toask whether spirulina really does help acne, and if so, how?

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Can Magnesium Improve Your Acne?

In this article we'll delve into the actual scientific studies of acne, with a particular focus on magnesium, and answer the question:...

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Can Aloe Vera Help Your Eczema?

Let's dig into the science behind aloe vera and ask what sort of improvements are possible for eczema sufferers.

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