Health and beauty are intrinsically linked so if the body isn’t functioning at its best, it will show on the surface. The beauty industry is booming as men and women look for effective ways to turn back the clock. But many beauty treatments and surgeries can be costly, painful and even dangerous. Instead, adopting healthy lifestyle and dietary habits can provide cost-effective means of ageing gracefully. Many people are now turning to natural remedies to help them treat problem conditions and slow ageing from the inside out.