Health and beauty are intrinsically linked so if the body isn’t functioning at its best, it will show on the surface. The beauty industry is booming as men and women look for effective ways to turn back the clock. But many beauty treatments and surgeries can be costly, painful and even dangerous. Instead, adopting healthy lifestyle and dietary habits can provide cost-effective means of ageing gracefully. Many people are now turning to natural remedies to help them treat problem conditions and slow ageing from the inside out.
Read MoreOur Health and Beauty hub provides a wealth of expert beauty tips and tricks to help you feel good and look great. These articles cover common conditions which affect the hair, skin and nails, and provide advice about how to prevent and treat them effectively. Plus they will help you to identify if your symptoms are caused by nutritional deficiencies and spot any irritants which may be undermining your efforts, allowing you to focus on integrating good health and beauty habits into your daily routine.
How Vitamin B Can Help Support Healthy Skin
By Matt Durkin MSc Nutrition Specialist | 12th February 2018
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