LATEST ARTICLES
Omega-3s: Why They’re Essential for Your...
This article by nutritionist, Funmi Akinola, delves into their benefits and practical ways to ensure you're meeting your daily requirements.
Micro Habits for a Healthy New Year: Small...
Kickstart a healthier year with micro habits! Discover small, simple changes with nutritionist Funmi Akinola.
12 Reminders for a Healthy, Happy Christmas
Stay healthy this festive season with 12 simple tips from nutritionist Funmi Akinola.
Upgrade Your Shopping List for Good Gut...
Discover the secrets to a healthy gut with the 3P Method: probiotics, prebiotics, and plant variety by nutritionist, Funmi Akinola.
Magnesium: The multi-tasking mineral your...
Nutritionist, Funmi Akinola, explains everything you need to know about magnesium
Nourish Your Immune System This Winter
Nutritionist, Funmi Akinola, explains how you can give your immune system the best support this winter
The Sunshine Vitamin: How Vitamin D Supports...
Nutritionist, Funmi Akinola, discusses the many benefits of Vitamin D and why it's important for your wellbeing all year round
How a Healthy Gut Can Lift Your Mood
Discover the gut-brain connection and how a healthy gut can enhance mood, reduce stress, and support mental wellbeing.
Discover Sea Moss: The Ocean's Multivitamin
Explore the many benefits of sea moss and how to add this trending super food to your daily wellness routine.