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Whey Protein
Available in Four Delicious Flavours

What is Whey Protein Powder?

Milk is made up of two different types of protein: casein and whey. During the process of cheese making, whey is separated from the casein where it can then be turned into powder form ready for supplements.

Whey protein is one of, if not the most bioavailable protein sources in the world, and contains all 9 essential amino acids. It is particularly high in the BCAA’s. Despite originating from milk, whey protein is typically low in lactose.

Who is Whey Protein For?

A few years ago, whey protein was almost exclusively used by bodybuilders, athletes and exercise fanatics. This couldn’t be further from the truth now however, as a wide range of people are benefitting from its powerful properties.

Whether you are an older adult looking to maintain muscle strength or size with advancing age, a vegetarian looking to boost your protein intake, or just someone seeking a quality protein source, whey certainly has the potential to improve your diet.

How Much Whey Protein to Use

Unlike other supplements that have specific directions, whey is a very safe supplement regardless of the dose. The beauty of whey protein is that you can use as much or as little as you like to support your goals. Some days for example, you may have had numerous low protein meals and therefore require numerous servings. On other days, your diet may be rich in protein resulting in you needing less.

We find that most customers use between 1-3 servings per day to help them achieve their goals.

Why Use SimplyGo Whey Protein

We think you will be hard-pressed to find a better all-round protein supplement, especially at this price. If you have a query about our whey protein or any of our other products, our friendly nutrition experts are more than happy to help.

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