It’s easy to take our eyesight for granted. However, you might be surprised by the many different nutrients that play a role in the maintenance of vision. Some well-known examples include vitamins A and B2, zinc and even DHA which is found in fish oil.

Getting all the nutrients you need each day isn’t always easy with our hectic lives, so a growing number of people are opting to use multivitamins to top up their dietary levels.

The selection of supplements on this page have been carefully formulated by our in-house team of nutritionists to support overall health, but with a particular focus on vision.