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Maca, otherwise known as Peruvian ginseng, is a cruciferous vegetable which is often referred to as a ‘superfood’ due to its impressive nutritional profile. Not only is maca high in fibre and low in fat, but it also provides vitamins B1, B2 & B6 and the minerals calcium, iron and zinc.
B vitamins help the body create energy from food and are known to reduce symptoms of tiredness and fatigue. Calcium is important for strong bones and teeth, whilst iron has a fundamental role in a healthy immune system. Zinc is a nutrient which many of us in the UK do not get a sufficient amount of, but has crucial roles in cognitive function, immune function and fertility.
Naturya Organic Maca Powder has a naturally nutty flavour and is perfect to add to smoothies, breakfasts and baked goods to boost their nutrient density and nourish your body. The product also benefits from being 100% organic, gluten free and suitable for vegans.
* Results may vary from person to person, any and all supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.
| Nutritional Information | Per 100g | % NRV |
| Energy | 1380kJ / 327kcal | |
| Fat of which saturates of which monounsaturates of which polyunsaturates |
0.8g 0.2g <0.1g 0.4g |
|
| Carbohydrate of which sugars |
60.9g 38.3g |
|
| Fibre | 18g | |
| Protein | 10g | |
| Salt | <0.1g | |
| Thiamin (B1) | 0.21mg | 19% |
| Riboflavin (B2) | 1.95mg | 139% |
| Vitamin B6 | 0.3mg | 21% |
| Calcium | 350mg | 44% |
| Iron | 13mg | 93% |
| Zinc | 4.1mg | 41% |
| NRV = Nutrient Reference Value (previously referred to as RDA) | ||
| µg = Microgramme, mg = Milligram, IU = International Units | ||
Ingredients: 100% Organic Maca Powder
Advisory information: This product is packaged in a factory where nuts are also handled. Suitable for vegetarian, vegan and Halal diets.
1-3 teaspoons (5-15g daily)
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