What is glucosamine?

Glucosamine is naturally present in the human body, and is found in the fluid that surrounds the joints. It also has a role as a precursor to the building blocks that the body uses to produce cartilage and other connective tissue. As a supplement, glucosamine is popularly taken by those who are interested in maintaining the smooth working of the joints, and has also been shown in clinical trials to reduce the pain and stiffness that can accompany common wear and tear conditions.

Glucosamine and ageing joints

The synovial fluid and cartilage that surround the joints provide cushioning, but the accumulation of physical stress and injuries can lead to wear and tear, which causes friction, pain and stiffness. As we age, levels of glucosamine in the body decline, and the cartilage becomes thinner. As the diet does not provide glucosamine in any significant amount, supplements provide the only viable of achieving the intake of glucosamine required for a positive effect.

Research suggests that supplementing with glucosamine can support the maintenance of the cartilage and fluid that surrounds the joints, helping to prevent their breakdown. However, many seniors find that glucosamine tablets are difficult to swallow, and, as we age, our digestive systems become generally less efficient. Quick Release Glucosamine 65 Plus has been formulated for easy digestion and increased bioavailability, and the use of a capsule shell eliminates the need to contend with large tablets.

* Results may vary from person to person, any and all supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.