Super Magnesium 250mg with Vitamin B Complex

Magnesium has an astonishing number of roles to play in the body and so is understandably popular as a supplement. 

It is perhaps best known for contributing to healthy bones and teeth, working in conjunction with calcium. However, this is far from the whole story.

Magnesium is also popularly taken to support muscle and nerve function, together with electrolyte balance, with many customers opting to take it in the evening shortly before bed. 

Interestingly, the European Food Safety Authority which approves the health claims that can be made about vitamins and minerals also concurs that magnesium supports the metabolism and can contribute to reductions in tiredness and fatigue. 

Lastly, magnesium helps with protein synthesis and cell division in the body. 

Combined with Vitamin B Complex

As you can see the effects of magnesium in the body are far-ranging.

However, we've combined magnesium with all eight B vitamins to further enhance the overall effect.

In a similar way to magnesium, the B vitamins can have a wide range of beneficial impacts on the body.

The B complex is known to support the nervous system, psychological function, immune health and hormonal balance to name just a handful.  

As B vitamins are water-soluble, they're not stored efficiently in the body. For this reason, it is important to regularly consume sufficient volumes, either through the diet or in supplement form. 

With this formula offering at least 50% of the recommended intake of each one of the eight B vitamins, it's, therefore, an easy and practical way to ensure your body stays topped up.

* Results may vary from person to person, any and all supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.