Many of us don’t properly consider our mineral intake. However minerals like calcium, iron and zinc play important roles in the body, and a plant-based diet may make it harder to meet your body’s needs.

Calcium and magnesium work in conjunction with vitamin D to support a strong and healthy skeleton. This is important at any age, but is particularly relevant as we get older, when bones can naturally thin. Zinc is involved with many different biological processes, but is perhaps best known for supporting an effective immune system. Meat is of course typically a rich source of iron in the diet, so many vegetarians opt to rely on supplements to maintain healthy levels.

Simply scroll down to explore the full range of vegetarian-safe mineral supplements currently in our range.