Vitamin C
Vitamin C plays a huge number of roles in the body, though it is probably best known for supporting a strong and healthy immune system.
At the same time, however, vitamin C also reduces tiredness and fatigue, helps the body to absorb iron and plays a part in the functioning of the nervous system. Vitamin C is also recognised for supporting collagen formation, so is important for healthy skin, teeth and bones.
For such a beneficial vitamin there’s only one major issue; it’s not stored in the body and cannot be made from other ingredients, so to stay healthy you’ll need a regular top-up.
If you’re looking to boost your vitamin C intake then read on for our full range of UK-made vitamin C supplements.