We can all do with a little extra help sometimes, especially during the long, dark winter months. Perhaps it’s little surprise that this is the time of year when coughs and colds are so common; particularly as vitamin D is known to contribute to the normal function of the immune system.

Look around and you’ll find a huge range of different vitamin D supplements on the market. Our own range is comprehensive, offering lower doses for children and higher amounts for adults. For some of us, however, super strength vitamin D tablets can be in order.

Available in strengths of up to 5000iu, these supplements are ideal for more mature customers whose skin may no longer produce vitamin D efficiently. They can also be good for those of us who spend long periods of time indoors and are concerned about the health of bones and teeth.