Vitamin D is needed for the body to absorb calcium and phosphorous, and so plays a key role in the growth and maintenance of strong bones and teeth. This essential mineral also helps to support the immune system and muscle function. Because natural food sources of vitamin D are scarce, the most effective ways to receive adequate levels are through sunlight exposure and supplements.
Findings from a recent survey suggest that 2 out of 3 adults living in the UK have vitamin D levels considerably lower than advised. To help raise awareness of this issue, the Department of Health has identified 'at-risk' groups who are often at an increased risk of deficiency, including adults over the age of 65, pregnant or breastfeeding women, and adults who have limited exposure to sunlight. Official advice is for at-risk groups to supplement with vitamin D all year round.
Read moreOur high-strength vitamin D tablets are suitable for vegans and vegetarians, and are produced by a supplier that meets the standards and regulations outlined by the Good Manufacturing Practice (GMP), to ensure they meet strict standards of quality. The lower 400iu strength is the ideal daily dosage for healthy adults who wish to maintain optimal vitamin D levels and is suitable for children over the age of 5 years old and pregnant women. If you are concerned about weakening bones or immune system, you may wish to try the higher strength 2000iu or 5000iu tablets.
* Results may vary from person to person, any and all supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.
Nutritional Information | Per tablet | % NRV |
Vitamin D2 | 125µg | 2500% |
NRV = Nutrient Reference Value (previously referred to as RDA) | ||
µg = Microgramme, mg = Milligram, IU = International Units |
Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate.
For adults, take one to two tablets daily as a food supplement or as directed by a healthcare professional.
Round Tablet Size: 8mm Diameter.
If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, you should always consult your GP or Pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements. Do not exceed the recommended daily dosage. Keep out of reach of children. Supplements should not be taken as a substitute for a varied diet. Always read the label before use.