Author : Funmi

Funmi is a registered Associate Nutritionist (ANutr) with the Association for Nutrition (AfN). She is passionate about helping people improve their relationship with food, enjoy movement, and find a sustainable approach to healthy living through her virtual practice, Pattern Nutrition. A foodie herself, Funmi loves supporting others in creating a balanced, tasty lifestyle without the side of diet culture.

12 Reminders for a Healthy, Happy Christmas

12 Reminders for a Healthy, Happy Christmas

Stay healthy this festive season with 12 simple tips from nutritionist Funmi Akinola.

How to Improve Gut Health Naturally: The 3P Method for a Balanced Microbiome

How to Improve Gut Health Naturally: The...

Discover the secrets to a healthy gut with the 3P Method: probiotics, prebiotics, and plant variety by nutritionist, Funmi Akinola.

Magnesium: The multi-tasking mineral your body can’t live without

Magnesium: The multi-tasking mineral your...

Nutritionist, Funmi Akinola, explains everything you need to know about magnesium

Nourish Your Immune System This Winter

Nourish Your Immune System This Winter

Nutritionist, Funmi Akinola, explains how you can give your immune system the best support this winter

The Sunshine Vitamin: How Vitamin D Supports Health Year-Round

The Sunshine Vitamin: How Vitamin D Supports...

Nutritionist, Funmi Akinola, discusses the many benefits of Vitamin D and why it's important for your wellbeing all year round

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