Author : Nicole
Nicole has been working as a researcher and writer in the health industry for over five years. An avid runner and foodie, Nicole writes about the highs and lows of trying to follow a balanced lifestyle and has a keen interest in the complex relationship between nutrition and disease prevention.
Health Benefits of Aloe Vera
What are the health benefits of aloe vera? Click here to find out now.
Health Benefits of Acetyl L-Carnitine
What is acetyl l-carnitine and what health benefits does this supplement offer?
Health Benefits of Arginine
The benefits of L-arginine range from heart function and circulation to wound healing and sexual function. Discover everything you...
Health Benefits of Multivitamins
The benefits of multivitamins have long been hyped. But can they also pose a danger to health? We look at whether they really are...
Health Benefits of Alpha Lipoic Acid
Alpha lipoic acid is a powerful antioxidant that supports weight loss and diabetic neuropathy. Learn all about the benefits alpha...
Health Benefits of Glucomannan (Konjac Fibre)
Glucomannan is an exciting dietary fibre that accelerates weight loss and reduces cholesterol. Learn how to maximise glucomannan weight...
Health Benefits of Biotin (Vitamin B7)
Everything you need to know about this popular beauty vitamin, including how biotin benefits the hair, skin and nails. Plus, dosage,...
Health Benefits of Collagen
We look at how collagen benefits the skin, hair and joints. Plus expert tips to prevent collagen becoming damaged.
Health Benefits of Selenium
Selenium benefits the body in many ways, from heart health to thyroid function. Discover all the benefits this intriguing mineral...
