Author : Nicole
Nicole has been working as a researcher and writer in the health industry for over five years. An avid runner and foodie, Nicole writes about the highs and lows of trying to follow a balanced lifestyle and has a keen interest in the complex relationship between nutrition and disease prevention.
Health Benefits of Apple Cider Vinegar
Apple cider vinegar has long been used to treat a wide range of ailments, such as weight loss, arthritis and hair loss. Find out how...
Health Benefits of Acai Berry
Acai is an antioxidant rich berry which is often used to boost weight loss and energy levels. Discover the many ways Acai berry benefits...
Health Benefits of Ginkgo Biloba
The benefits of Ginkgo Biloba are extensive - supporting poor circulation, memory and cold hands and feet. Learn more about this popular...
Sarcopenia - Symptoms, Causes & Solutions
Gain a better understanding of sarcopenia, the muscle wasting disease including the likely causes and solutions.
Underactive Thyroid (Hypothyroidism)
The thyroid gland may be tiny, but it plays an essential role. Learn about common underactive thyroid symptoms, causes, treatments...
Rosacea: Symptoms, Causes & Treatment
Rosacea is a common but poorly understood non-contagious skin condition that causes redness, mainly on the face. Learn all about the...
Fatty Liver Disease: Symptoms, Causes &...
While the liver naturally contains a little fat, too much can trigger inflammation. Learn about the causes, symptoms and treatments...
Bloated Stomach: Symptoms, Causes & Treatment
A bloated stomach is extremely common but can be uncomfortable and painful. Follow these simple lifestyle and dietary changes to relieve...
Attention Deficit Hyperactivity Disorder...
Living with ADHD can be difficult. Here we look at lifestyle and diet techniques to help you find the most effective ADHD treatment...
