Author : Nicole
Nicole has been working as a researcher and writer in the health industry for over five years. An avid runner and foodie, Nicole writes about the highs and lows of trying to follow a balanced lifestyle and has a keen interest in the complex relationship between nutrition and disease prevention.
Angina
Learn how to treat angina with expert lifestyle, nutrition and remedy advice. Plus, take note of these common symptoms, causes, and...
Urinary Tract Infection (UTI): Symptoms,...
Urinary tract infections are very common. Follow these simple lifestyle and hygiene steps to prevent infections from taking hold.
The Benefits of Inulin for IBS
In this article we'll investigate not only the links between gut bacteria and IBS, but also how a dietary ingredient known as inulin...
Top Supplements for Itchy Skin
If you’re suffering from dry, itchy skin then there’s good news. Research has shown that a host of different supplements can help....
How to Use Turmeric for Back Pain
In this article we'll delve into the science behind the use of turmeric for back pain. We'll discuss whether research confirms this...
Best Supplements for Anxiety and Stress
It has been estimated that almost 17% of us will suffer from anxiety issues at some point in our lives. Fortunately, scientific studies...
Best Supplements for Tiredness
Do you struggle to drag yourself out of bed in the morning? Do you feel fuzzy-headed during the day, or find that tiredness affects...
How Vitamin B Affects Acne
If you've heard that vitamin B may help to get rid of acne then this article is for you.
How to Keep Your Immune System Healthy
Have you been getting ill more recently? Do you seem to catch every virus going around? Don't worry – help is at hand.
