Author : Nicole
Nicole has been working as a researcher and writer in the health industry for over five years. An avid runner and foodie, Nicole writes about the highs and lows of trying to follow a balanced lifestyle and has a keen interest in the complex relationship between nutrition and disease prevention.
Magnesium Citrate for Constipation
Magnesium has a long pedigree of use for resolving cases of constipation, and magnesium citrate is considered one of the most easily-absorbed...
How to Boost Your Circulation
The importance of healthy blood circulation cannot be overstated. However, the complexity of the human body can mean that many of...
The HealthyLife Guide to Veganism
Over the past ten years, veganism in the UK has grown exponentially, being practised by more than half a million people. That's why...
The Best Brain Foods for Mood and Memory
Just like our physical wellbeing, nutrition also plays an important role in the maintaining the health of our brains. Use our brain...
How to Cleanse Your Body in 5 Simple Steps
Looking to start a body cleanse? Follow our 5 simple steps to removing toxins from your body, which may help to uplift energy levels...
What is Activated Charcoal?
Activated charcoal is the latest natural health product, but what is it? Here we explore its popular uses in beauty treatments and...
Natural Remedies for Hay Fever
Does hay fever stop you enjoying spring? Why not try these natural remedies that may help to relieve your hay fever symptoms.
L-Arginine: Make Your Sexual Health Great...
Over 30% of people in the UK struggle with health issues in bed. Here's one really easy way to improve your sex life.
