Author : Nicole
Nicole has been working as a researcher and writer in the health industry for over five years. An avid runner and foodie, Nicole writes about the highs and lows of trying to follow a balanced lifestyle and has a keen interest in the complex relationship between nutrition and disease prevention.
Uses of Milk Thistle
If you're intrigued about the world of milk thistle - and why so many of our customers swear by it - then read on to find out all...
Spirulina for Acne: The Truth Behind the...
In this article we're going toask whether spirulina really does help acne, and if so, how?
The Health Benefits of Royal Jelly
Royal jelly is a substance that has developed a mythical reputation amongst many fans of traditional, natural remedies.
Zinc for Anxiety: Could A Zinc Deficiency...
Have you found yourself suffering from increasing anxiety recently? Do you find your heart pumping and your pulse racing? Have you...
What Are Water-Soluble Vitamins?
Water-soluble vitamins, as the name suggests, are those that dissolve in water. But what does this actually mean in practice?
What Are the Benefits of Vitamin E?
Let's take a look at some of the more popular health benefits vitamin E may be able to provide, as well as some of the common misconceptions...
Can Magnesium Improve Your Acne?
In this article we'll delve into the actual scientific studies of acne, with a particular focus on magnesium, and answer the question:...
Health Benefits of Xanthones
In this article we'll talk about some of the most exciting research to date, which has begun to unravel the secrets of xanthones and...