Author : Nicole

Nicole has been working as a researcher and writer in the health industry for over five years. An avid runner and foodie, Nicole writes about the highs and lows of trying to follow a balanced lifestyle and has a keen interest in the complex relationship between nutrition and disease prevention.


Uses of Milk Thistle

If you're intrigued about the world of milk thistle - and why so many of our customers swear by it - then read on to find out all...

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Spirulina for Acne: The Truth Behind the...

In this article we're going toask whether spirulina really does help acne, and if so, how?

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The Health Benefits of Royal Jelly

Royal jelly is a substance that has developed a mythical reputation amongst many fans of traditional, natural remedies.

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Zinc for Anxiety: Could A Zinc Deficiency...

Have you found yourself suffering from increasing anxiety recently? Do you find your heart pumping and your pulse racing? Have you...

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What Are Water-Soluble Vitamins?

Water-soluble vitamins, as the name suggests, are those that dissolve in water. But what does this actually mean in practice?

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What Are the Benefits of Vitamin E?

Let's take a look at some of the more popular health benefits vitamin E may be able to provide, as well as some of the common misconceptions...

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Can Magnesium Improve Your Acne?

In this article we'll delve into the actual scientific studies of acne, with a particular focus on magnesium, and answer the question:...

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Health Benefits of Xanthones

In this article we'll talk about some of the most exciting research to date, which has begun to unravel the secrets of xanthones and...

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